Pumping doesn't have to suck.

Let's start from the very beginning.

As with most things in life, "Why" is usually a great place to start when you are trying to make something work. There are dozens of reasons to pump breast milk and for each "why" there is a different routine will make achieving your pumping goals that much easier!

Pumping 101 Hello Baby Peterborough

That's where Pumping 101 comes in.

Pumping 101 is a class that brings us back to the beginning - your WHY. That is what makes is perfect for everyone at all stages of the pumping game. Before we even look at a pump, we will take a look at your why and how that is going to affect the way you pump! Your pumping goals will affect: 

  • What kind of pump will be best for you
  • How often you should consider pumping
  • How long you should pump for
  • When you should pump throughout the day and/or night
  • What kind of support you may need to meet your goal

Take the stress out of pumping.

After you explore your "why" we can jump into the other big questions: when, where, how, and how much. Pumping 101 will take you through: 

  • choosing the right pump for you

  • putting together and cleaning your pump parts

  • choosing flanges that fit your body properly

  • making a pumping routine to fit your goals and your life

  • thinking about pumping differently and setting realistic expectation for yourself

  • using your hands and pumping more effectively

  • troubleshooting common pumping problems

Set a goal and learn how to make it happen!

Pumping doesn't have to suck, friend. Sign up for Pumping 101 and start from the beginning!  Make a plan for success and learn what you need to make it happen.