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"I hope you sleep like a baby" is the worst saying ever!

Getting enough sleep is SO important. It affects your physical and emotional well being and every new parent goes through a period of what seem like sleepless nights... or even sleepless weeks!  While it is totally normal for your baby to wake up during the night to eat or for comfort (as often as every 2 or 3 hours for the first few weeks of life, if not longer!), it can take a toll on you pretty quickly. 

Learn about healthy sleep & set realistic expectations.

Once your baby is about 4 months old, it is a great time to start helping them develop healthy sleep habits so that everyone is getting the sleep that they need while also getting the food and comfort that they need. It can be a really tricky thing to do on your own which is why there are amazing people like Erin Oliveira who are Infant Sleep Educators and Consultants to work with you and help you set up a healthy routine!

 Through the knowledge gained from her research and her ECE and Psychology background, Erin Oliveira has been able to guide many other moms to help their babies sleep better. Erin attended the Family Sleep Institute and is a Certified Sleep Consultant and a trained Good Night Sleep Site Educator.

Through the knowledge gained from her research and her ECE and Psychology background, Erin Oliveira has been able to guide many other moms to help their babies sleep better. Erin attended the Family Sleep Institute and is a Certified Sleep Consultant and a trained Good Night Sleep Site Educator.

Learn about healthy sleep & set realistic expectations.

In this 2 hour workshop held in the Hello, Baby! hub 7pm to 9pm, Erin will explain the basics about infant sleep and how to build healthy habits for your baby and your family. During class, Erin will touch on important issues such as: 

-Expectations on baby to preschool sleep needs.

-When and how to choose the right method of sleep training for your family.

-Safe sleep for baby.

-Setting up your environment for sleep success.

-Managing sleep associations.

-Taming toddler bedtimes battles.

There will also be a time for a Q&A session where you can get advice from Erin on your situation and which strategies may be best for you and your family. Each participant will also leave with helpful handouts and FREE Tricks of The Sleep Trade e-book as an added resource.
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Infant Sleep Workshop Hello Baby Peterborough

Make a plan and get the sleep you need!

If you are struggling to get the sleep you need and feel like everyone would be healthier and happier with a few more zzzzz on the daily, this workshop will get you started out on the right path!  You will learn so much and leave with some first steps you can put in place to start changing the way you and your baby sleep!

Infant Sleep Workshop
49.99
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