Eating well for you and your family
Jill Persson is a toddler-mom, and a CanFitPro Certified Healthy Eating and Weightloss Coach on a mission is to empower parents to cook simple, nutrient-dense meals, while raising healthy, happy, vibrant kids. Her love of food and nutrition science goes back to her childhood, where she learned to cook and bake with her mom (both a health-nut before it was cool, and an accomplished baker of sweet treats).
Keep it simple, silly!
Once Jill became a mom herself, she quickly realized that her much-loved habit of spending hours creating complicated recipes was not going to fly. She had to rework her love for cooking and passion for nutrition so that she could prioritize time with her family, and still enjoy delicious, nutritious foods.
And so, Health With Jill was born, based on the belief that simply vibrant health is attainable through great food, minus the gimmicks and guilt trips of the diet industry. You’ll find a wealth of simple recipes, nutrition information and sustainable lifestyle change tips on the blog and social media channels, and one-on-one nutrition coaching services will be launching this spring.
Where can you find Health with Jill?
If you haven't checked her out yet, Jill's Instagram account is AH-MAZING! She is funny, real, and gives you so many great ideas for prepping meals and boosting the goodies in your food for you and for picky toddlers. Health with Jill also has a Facebook page you can check out and, of course, in May you will be able to join Jill in the Hello, Baby! hub for this awesome workshop.