Making a plan for stress-free pumping!
Whether you are returning to work, trying to increase your milk supply, or simply saving up for a rainy day, pumping is often a very stressful experience for nursing parents. This workshop will not only review the basics of pumping (parts, maintenance, and fit) but will focus on the importance of creating a stress-free routine for ourselves while pumping. The mind-body connection is very real and the more we can reduce stress the better our chances are of making pumping both a productive and positive experience.
Participants will leave with
- a guide to pumping positive
- information for partners on how to support a nursing and pumping parent
- information on bottle-feeding the breastfed infant, and more!
*Advanced registration is required to attend.