Learn about healthy sleep & set realistic expectations.
In this 2 hour workshop held in the Hello, Baby! hub 7pm to 9pm, Erin will explain the basics about infant sleep and how to build healthy habits for your baby and your family. During class, Erin will touch on important issues such as:
-Expectations on baby to preschool sleep needs.
-When and how to choose the right method of sleep training for your family.
-Safe sleep for baby.
-Setting up your environment for sleep success.
-Managing sleep associations.
-Taming toddler bedtimes battles.
There will also be a time for a Q&A session where you can get advice from Erin on your situation and which strategies may be best for you and your family. Each participant will also leave with helpful handouts and FREE Tricks of The Sleep Trade e-book as an added resource.
Space is limited. Advanced registration is required
Erin Oliveira is Certified Sleep Consultant and mother of a school-aged little girl, and a preschool aged little boy. She has a university degree in Early Childhood Education and Psychology and has spent many years working with small children.
After attending the Family Sleep Institute to become a Certified Sleep Consultant and a trained Good Night Sleep Educator, Erin began guiding many parents to help their babies sleep better.