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New Parent Club

Each week your group will be joined by a health + wellness expert who will talk with you about one of the many important parts of caring for yourself physically and emotionally as a new parent. Building self-care into your new life as a parent can be tough and we want you to get off to a strong start!

Over the course of each 6 week session you will get to know an amazing group of parents + babies and learn about:

✔ Nutrition for your postpartum body with Maggie Savage

✔ Boosting your immune system with Dr. Susan Joyce and Dr. Dana Marshall from Healthy Foundations Naturopathic Clinic

✔ Checking in with your emotional health with counsellors Tracey + Laura from C K Social Work

✔ Reconnecting with your body after birth with Sex Educator Brie Beukeboom

✔ And moving your body gently through yoga with Bonnie Carl of Mindful Mama’s Family Wellness

Earlier Event: February 23
Birth + Baby Prep School
Later Event: March 7
New Parent Club